Amanda Rose Walsh offers boutique personal training, small-group classes, and wellness coaching tailored to your goals — from strength building to stress relief.
Start6:00 AM - 8:00 PM
Saturday7:00 AM - 2:00 PM
Founded by Amanda Rose Walsh, our studio blends strength training, mobility work, and mindful movement. Every program is personalized — whether you're returning to fitness or leveling up your performance.
We believe sustainable results come from coaching, community, and consistency. Book a free consultation and see why clients across Central Jersey trust Amanda with their fitness journey.
Restore flexibility, balance, and calm with guided vinyasa sessions.
High-intensity circuits combining kettlebells, bodyweight, and cardio.
One-on-one coaching with custom programming and nutrition guidance.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00 am | Yoga Flow6:00 am - 7:00 am | HIIT Strength6:00 am - 7:00 am | Yoga Flow6:00 am - 7:00 am | Personal Training6:00 am - 7:00 am | HIIT Strength7:00 am - 8:00 am | |
| 9:00 am | Personal Training9:00 am - 10:00 am | HIIT Strength9:00 am - 10:00 am | Yoga Flow9:00 am - 10:00 am | |||
| 5:00 pm | HIIT Strength5:00 pm - 6:00 pm | Yoga Flow5:30 pm - 6:30 pm | Personal Training5:00 pm - 6:00 pm | HIIT Strength5:00 pm - 6:00 pm |
📍 Amanda Rose Walsh Studio, Princeton, NJ 08540
🕒 Mon–Fri 6:00 AM - 8:00 PM · Sat 7:00 AM - 2:00 PM