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The BackYard Season Begins!

It is with great pleasure that we finally begin the BackYard season. Due to the birth of our daughter, we didn't start in May like we usually do but now that she is three months old, we are ready to rock! This year, in addition to yoga classes, I am also adding in...

10 Steps to Prepare for Pregnancy

  When I share that my husband and I prepared for 18 months before even trying to get pregnant, I am usually met with wide eyed stares and a sense of bewilderment. Preparing for pregnancy isn’t really a thing. Most couples just start trying or some get pregnant...

My Three Day, 70 Hour Unmedicated Home Birth

Just one month ago, I gave birth to my first child, Arya Rose. I decided to share the story of her birth because it was both normal and extraordinary, what I planned for but not what I expected, ultimately what I wanted but not in the way I envisioned. It broke me...

I recognize the value of having a team. Here are a few brands that I’m proud to be working with: